Your trainer
My name is Gui, certified personal trainer in France and Canada, I have international experience in all level physical activity training (from new moms to elite athletes).I will guide you to your goal with personalized and adapted sessions.
I have been in sports and fitness for 25 years, and my goal is to share my passion for it with you, no matter what level you’re at:
If you are a beginner, I will teach you the proper use of gym equipment, and ensure that you understand the purpose of each exercise you do.
If you are a more advanced, I will make sure you are following a program designed not only to enhance performance but also to prevent injuries by correcting imbalances and of course advising you on proper form.
And for everyone, I will support and inspire you to adopt a healthy lifestyle. As you experience your body changing, you will realize that living a healthy lifestyle doesn’t have to mean compromising, it simply means making the right choices.
Areas of expertise
Fascial Stretch Therapist
SFG Kettlebell Instructor
Precision Nutrition Certified
NASM Golf Specialist
NASM Group Training Specialist
Functional Movement Specialist
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