Personal Training
I offer 1 on 1 or partner training session at the Firm Athletica in Vancouver. You choose your goal, I’ll make sure you reach it! Loosing weight, fitting into those jeans, wellness or be ready for a sport event (marathon, ski season…) are all good reasons for you to start your fitness plan, I am here to help you. I’m only accepting a couple more clients at the moment, message me to get started.
Stretching
Fascial Stretch Therapy is one of the quickest, most effective and pleasant methods to eliminate pain, restore function, move & feel better in activities of life, fitness and sports! Click here to book your appointment
Online Training
The latest (forced) addiction. We had to adapt to a new way of exercising together while apart, and now that things are back to “normal”, we kept this option to add convenience to your exercise routine. We offer virtual personal training sessions and virtual classes via Mindbody and Zoom.
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